||Asanas - yoga postures|
G.M., Dugáček D., Polášek M., 2nd edition, SAJ Bratislava, 2003
The book gives
an overview of various asana practice styles and schools, gives detailed
indications of their effect from classical and modern point of view. It contains
preparatory practices and light to difficult asanas. The book deals also with
the energy flow during asanas. It cites training plan examples, too. The book is
a textbook for future SYA yoga tutors. It has
157 pages, 225 figures. Some of the asanas were never published before.
(Contents, sample )
||Teaching materials for the
SYA yoga teacher courses|
Team of authors
The 5 volume book
containing more than 1000 pages and illustrations contains the teaching
materials of the SYA 3rd grade yoga tutor course. It is complemented by the book
on asanas and the Gheranda Samhita. Some of the materials are prepared for the
tutor training course. The books are used also for teaching yoga teachers at the
Charles University, Prague. The material is available also on CD-ROM.
The new Joga 1 course material will be published
in September 2016.